Saturday, September 20, 2008

Grind Workout with Hadj

Hey Ilka,

I forgot to send this link to you earlier!

Hadj is the guy that Sara and I are using for our workouts. He's really
nice, and really puts on a hard workout. He doesn't push at all, and
everyone is doing the same exercises, but at their own pace - so
regardless of your level, you get what feels like the best workout of
your life :-)

He's happy to have people come out and try 1 class for free, so they can
see what it's like.

... Charles

No comments: